Re: Breathing Room Update!
by Phyllis Smith - All -- I'm looking to find the optimum time to offer my six-week meditation/mindfulness class. Tentatively, I was thinking noon-12:30 on Mondays. This would be a guided class. I would also like to offer a 20-minute silent sit for more experienced meditators after that, 12:30-1.
Can you let me know if either/both are of interest to you and the time/date works -- or a suggestion for a better time/date.
Thanks, Phyllis