Yoga & Yoga Party
by Jonna Kwiatkowski - Dear Friends of Breathing Room,
We will offer one last yoga class this semester on Monday, 3:30-4:30. The class will offer many opportunities to slow down and reflect, ending with a visualization exercise that often leads to yoga nidra, or yogi's sleep, floating in relaxed consciousness. Join us for this special exam week edition of the class!
THIS FRIDAY: We will host a drop-in potluck on December 7th, 12:30-2:20. There will be warm drinks, snacks, and spirits (as in people!). We will also be tidying up the studio, restuffing our bolsters, and making our space ready for the next semester. We would LOVE to see you there!
Love & Peace to You!
Jonna
