Breathing Room

I'm offering a 50 minute gentle yoga class for grounding and relaxation, broadcast from the Breathing Room, today (Wednesday) at 11am. The session is geared toward our incoming students (a welcome week event) but the practice will be valuable for all of us (And the best part of internet-land is that you get to turn off your video and no one else needs to know you're there!) Feel free to join yourself or share the Zoom link with your students.