Yoga Gives Back!
by Jonna Kwiatkowski - Dearest Breathing Room Friends,
It is a great week for yoga! As you make your plans, PEN into your schedule some time to reconnect with your best intentions, relax, and rejuvenate.
We are curious... how would you complete this sentence?
"When I take time to release stress, I create more time for ____________."
Come and tell us your answer this week:
Monday, Yoga for Balance, 3:30-4:30
Thursday, Gentle Flow Yoga, 12-1
**And, plan ahead for Kelly Spencer's first-Wednesday-of-the-month Creative Flow: Art & Yoga class, next week, Wednesday, 11/7, 12-1