Lovely Days!
by Jonna Kwiatkowski - https://www.youtube.com/watch?v=sYi7uEvEEmk
Dearest Yogis,
This is a great week!!!
- We are in the part of the semester where there is room for a breath or two (ahem!) before the rush to the finish.
- We are about to experience relief from news, news, and more news.
- We get to spend every day on a campus where there is immense beauty in all directions.
Take time for yourself this week. It just may help you experience what is great about each day a little bit more fully.
Monday - Yoga - 4:30-5:30
Monday - Breathing for Stress Reduction - 5:45-6:30*
*Counts for First Year Connection point
Tuesday - Meditation - 12-1
Tuesday - Yoga - 4:30-5:30
Thursday - Slow Yoga - 12-1
Thursday - Yoga - 4:30-5:30
https://www.youtube.com/watch?v=sYi7uEvEEmk
See you soon and smiling!
Jonna