Zoom Video posted
by Laura Boggess - Hi friends, I've posted the video of our first Breathing Room class. (I have to admit this is the first time seeing myself teaching on film and it took a lot of self-control not to just delete the whole thing!) But I hope it will help if you find yourself in need of some MHU-specific solace during your week. Hope you'll join us in the livestream on Wednesdays at noon.