Join us today at noon
by Laura Boggess - "Gratitude is when memory is stored in the heart and not in the mind." -Lionel Hampton
Hi friends, I wanted to extend a special invitation to our gentle class, today at noon. It's a cold grey day, but the Breathing Room is cozy and warm. Today I'm offering a special gratitude practice, in honor of Thanksgiving, celebrating our connection to each other and to the natural world.