No yoga today (2/28) but join us tomorrow at noon!
by Laura Boggess - "Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully." -Donna Farhi
Friends, I'm under-the-weather and have decided (in the spirit of Donna Farhi's words) to cancel today's 5pm flow.
But tomorrow's gentle class will be held on schedule: hope to see you there!