Welcome Back to the Breathing Room!
by Laura Boggess - "You are not a drop in the ocean, you are the entire ocean in a drop" -Rumi
Drop in this week for yoga and meditation in Marshbanks 101! We are on now on our regular semester schedule.
Tuesday: Guided Meditation (all levels): 12:00-12:30pm
Silent Meditation (intermediate to advanced): 3:00-3:30pm
Wednesday: Flow Yoga (all levels): 5:00-6:00pm
Thursday: Gentle Yoga (all levels but beginner-friendly): 12:00-12:50pm
