Join us next week!
by Laura Boggess - Hi Breathing Room family,
Classes will begin again next week with Phyllis's 3pm meditation class. She will do an intro to mindfulness meditation until 3:15pm and will lead a formal practice from 3:15-3:40ish. I will teach a flow yoga class Wednesdays from 4:30-5:30pm and a lunchtime gentle yoga (back by popular demand!) on Thursdays from 12-1250pm.
Please help us spread the word and hope to see you soon!
Laura