Breathing Room for YOU!
by Jonna Kwiatkowski - Dearest Friends of Breathing Room,
Let's start this springiest part of the Spring semester together. Yoga, breathing, and Nia give you opportunities to focus on the present, where it all happens! Keep Breathing Room on your schedule and see how it helps balance the rest!
This weeks schedule:
Flowing Yoga - Monday 4-5
Breathing Room - Monday 5:15-6
Nia - Monday 7:30-8:30
Nia - Wednesday 4-5
Restorative Yoga - Thursday 12-1
Namaste y'all!
Jonna